Archive for the ‘Breakfast’ Category
The Mexican Scrambler
A speedy egg scramble to start your morning off right!
Filed under: Breakfast, Eggs, Lunch, Vegetables | 2 Comments
Tags: ben, bens, bootcamp, bootcamps, Breakfast, Eggs, mushroom, onion, vermont, warstler, white, yolk
Another rendition of the Pumped-up Pumpkin, The Pumped-up Pumpkin Shake!
Filed under: Breakfast, Dessert, Drinks, Protein Powder, Snack, Warp Speed | Leave a Comment
Tags: almonds, cheese, cinnamon, cloves, cottage, delicious, fat, lose, loss, nuts, pecans, powder, protein, pumpkin, rich, thick, vanilla, water, weight
FINALLY figured out how to enjoy a cup’o'joe on the Warp Speed Fat Loss Program
Filed under: Breakfast, Dessert, Drinks, fruit, Protein Powder, Snack, Warp Speed | 4 Comments
Tags: almonds, berries, berry, caffeine, chocolate, coffee, latte, mocha, nuts, powder, protein, raspberry, shake, spinach
This is what I had for breakfast this morning. How DELICIOUS does this look ??? Chocolate Protein powder (2 scoops), 1/4 c. raspberries, 1/4 c spinach, 2 tbsp. almonds. Blend with 1 cup or 2 of water (depends how thick you want it) and some ice if you like…and ENJOY!
Filed under: Breakfast, Dessert, Drinks, fruit, Protein Powder, Snack, Vegetables, Vegetarian | 2 Comments
Tags: almonds, blender, chocolate, fat, kitchen, lean, lose, loss, nuts, powder, protein, raspberry, shake, spinach, weight
The Pumped-Up Pumpkin
Pumped up pumpkin from the Warp Speed Fat Loss
Filed under: Breakfast, Dessert, Lunch, Protein Powder, Sides, Snack, Vegetables, Warp Speed | 4 Comments
Tags: cheese, cinnamon, cloves, cottage, fat, lean, loss, nuts, pecans, pumpkin, speed, warp, yum
Progress on my Warp Speed Fat Loss journey, and a berries n’ cream snack!
Filed under: Blog, Breakfast, Dessert, fruit, Lunch, Sides, Snack, Warp Speed | Leave a Comment
Tags: arms, belly, berries, coconut, fat, greek, jiggly, lose, loss, milk, speed, warp, weight, yogurt
There’ve been many variations of this that I’ve had recited to me; pumpkin pie, apple pie, cherry pie, chocolate silk pie, etc. etc. but here’s ”back to the basics”: 1 scoop vanilla protein powder 1 small apple, peeled, diced 1 cup water 10-15 nuts (doesn’t matter; I typically use almonds, and have also used walnuts) Sprinkle of [...]
Filed under: Breakfast, Drinks, Lunch, Protein Powder, Snack, Vegetarian | 1 Comment
Tags: almonds, apple pie, apples, belly, blasting, blueberry, chocolate, cinnamon, fat, lose, loss, pie, Protein Powder, raspberry, spare tire, vanilla, weight
Protein-packed pancakes
Filed under: Breakfast, Protein Powder | Leave a Comment
Tags: belly, Breakfast, fat, loss, Protein Powder, weight
