Archive for the ‘Cheat Meal’ Category
White Wine Sangria
Yup, I’m doing it- In “Spirit” (no pun intended) of Memorial Day, I’m posting a fun, delicious drink, full of fruit. Definitely not calling it a Supportive beverage in any way, but it bears sharing Sangria is typically red wine and fruit and other stuff that varies from recipe to recipe. As you know, I [...]
Filed under: Cheat Meal, Drinks, fruit | Leave a Comment
Tags: alcohol, berries, fruit, grigio, how, lemon, limes, make, moscato, orange, pinot, sangria, to, white, wine
Crime scene at the leanKitchen!!!!!
Filed under: Blog, Cheat Meal, Dessert, leanKitchen Confessional, Warp Speed | 7 Comments
Tags: alwyn, butterfingers, cheat, cosgrove, cream, fat, friendly's, ice, leankitchen.com, lose, loss, meal, michael, roussell, speed, warp, weight
My bout with Cravings during the Warp Speed Fat Loss Program
Filed under: Blog, Cheat Meal, Dessert, Warp Speed | 6 Comments
Tags: animal, ben, cat, cheat, cookies, cream, fat, ice, jerrys, kingdom, lose, loss, meals, moo92, oreo, radio, shelter, speed, station, sugar, warp, weight
In memorial of my mom, Lori; her favorite food, pizza.
Filed under: Blog, Cheat Meal, Chicken, Dinner, leanKitchen Confessional, Lunch, Snack, Vegetables | Leave a Comment
Tags: cheese, garlic, green, mushrooms, oil, olive, onions, peppers, pizza, red, rice, spinach, yellow
Part of what I do in order to have a successful maintenance of a healthy weight (and maintenence of my leanness) is the cheat meal. Yep, I eat junk or miss a meal ten percent of the time. How does that help me keep a healthy weight? Well, if you eat nothing but lean proteins and fibrous [...]
Filed under: Cheat Meal, Dessert, leanKitchen Confessional | Leave a Comment
Tags: candy cane, Cheat Meal, chocolate, confessional, Dessert, fat, festive, lean, leankitchen, lose, loss, mint, pretzels, weight
