Roasted Bosc Pears Stuffed with Lemon-Raspberry Marscapone

05May10

leanKitchen stuffs a Bosc pear with Lemon-Raspberry Marscapone

Filed under: Dessert, fruit   |  1 Comment
Tags: alanbar, barrett, cheese, Dessert, fat, kitchen, lean, lemon, lose, loss, marscapone, nedah, raspberry, weight

Cool, Crisp Lemon Mint Fro-yo

01Apr10

Try my cool, crisp Lemon Mint Fro-yo!!!

Filed under: Dessert, fruit, Protein Powder   |  3 Comments
Tags: barrett, chobani, cream, fat, frozen, greek, ice, leankitchen.com, lemon, low, mint, nedah, powder, prograde, protein, raspberry, spearmint, yogurt

CHO amazing! ;-)

26Mar10

Chobani Greek Yogurt! My fav’s!

Filed under: Dessert, Protein Powder, Video   |  Leave a Comment
Tags: barrett, chobani, cream, greek, ice, kitchen, lean, leankitchen.com, nedah, sundaes, supportive, yogurt

Black Bean Brownies

24Mar10

Brownies made from Black Beans. Need I say more?! DELICIOUS! MOIST! No bean flavor, amazing.

Filed under: Dessert, Eggs, Protein Powder   |  5 Comments
Tags: agave, barrett, bean, beans, black, brownies, chocolate, coffee, Eggs, fat, flab, kitchen, lean, leankitchen.com, lose, loss, meal, nedah, prograde, replacement, stomach, supportive, weight

Chocolate Cherry leanara Bars

06Mar10

A chocolate cherry coconut bar great for snacks!

Filed under: Dessert, fruit, nuts, Protein Powder, Snack, Vegetarian   |  3 Comments
Tags: almonds, barrett, bars, cherry, coconut, dry, fat, granola, kashi, kitchen, lean, leankitchen, lose, loss, nedah, nuts, orange, weight

Raspberry Almond Joy

23Feb10

A quick dinner – Almond Joy in a glass with an addition of raspberries to make it complete

Filed under: Dessert, Drinks, fruit, Protein Powder   |  Leave a Comment
Tags: almond, barrett, chocolate, coconut, kitchen, lean, milk, nedah, nutrition, nuts, powder, prograde, protein, raspberries, raspberry

Valentine’s Day Lemon Cheesecake Stuffed Strawberries

15Feb10

Lemon Cheesecake stuffed strawberies

Filed under: Dessert, Eggs, Protein Powder, Vegetarian   |  2 Comments
Tags: barrett, berries, cheese, cheesecake, cream, egg, fat, fruit, lemon, lose, loss, nedah, powder, prograde, protein, splenda, strawberries, stuffed, sugar, vanilla, white, zest

Renee’s Island Mango Salsa

03Feb10

Wonderful mango salsa to top my LOST-themed celebratory dinner!

Filed under: Condiments, Dessert, Dinner, fruit, Lunch, Salad, Sides, Vegetarian   |  Leave a Comment
Tags: barrett, coconut, fat, garlic, jalepenos, kitchen, lean, lime, lose, loss, mango, mint, nedah, onion, pineapple, red, salsa, sauce, weight

Peanut’s Peanut Butter Truffles

28Jan10

Chocolate Truffles that will trick even the biggest chocoholic!

Filed under: Charity, Dessert, Kitty Korner, Protein Powder   |  2 Comments
Tags: animal, belly, butter, chocolate, coconut, fat, kingdo, lean, lose, meal, peanut, peanuts, powder, prograde, protein, replacement, shelter, weight

Another rendition of the Pumped-up Pumpkin

18Jan10

Another rendition of the Pumped-up Pumpkin, The Pumped-up Pumpkin Shake!

Filed under: Breakfast, Dessert, Drinks, Protein Powder, Snack, Warp Speed   |  Leave a Comment
Tags: almonds, cheese, cinnamon, cloves, cottage, delicious, fat, lose, loss, nuts, pecans, powder, protein, pumpkin, rich, thick, vanilla, water, weight