Dharma Chicken Sausages with Onions and Pineapple

24May10

In celebration of the series finale of LOST, I made chicken sausages with onions and pineapple

Filed under: Chicken, Dinner, fruit, Vegetables   |  Leave a Comment

Perfect Grilled Chicken

20May10

Charbroiled chicken breast without the direct contact of high heat!

Filed under: Chicken, Dinner   |  3 Comments
Tags: breast, Chicken, dressing, grill, grilled, italian, pan, perfect, rbeast

Hallie’s Coconut Shrimp with Pineapple Sauce

17May10

Delicious crunchy coconut shrimp with a beautiful pineapple dipping sauce. Mmm

Filed under: Dinner, Dips, fruit, Seafood, Shrimp   |  2 Comments
Tags: .com, alanbar, barrett, coconut, how, leankitchen, make, nedah, pineapple, Shrimp, to

Indoor Grilled Stuffed Pork Chops

14May10

A super speedy delicious classy pork chop, grilled inside!

Filed under: Dinner, Pork   |  2 Comments
Tags: butterflied, chop, chops, grill, grilled, how, indoors, inside, pan, pineapple, Pork, Salad, to, with chickpea

Easy Stuffed Peppers

08May10

Easy Stuffed Peppers. Perfect paired with a protein source for an easy, supportive meal!

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Tags: alanbar, baked, barrett, cheese, fat, kitchen, lean, lose, loss, nedah, nutrition, peppers, pepppers, red, rice, stuffed, supportive, weight

Spicy Shrimp Stir Fry

02May10

Spicy Shrimp Stir-Fry

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Tags: alanbar, barrett, chobani, garlic, how, kitchen, lean, leankitchen.com, make, moo92, mushrooms, nedah, onions, prograde, sautee, Seafood, Shrimp, stir, to, Vegetables

lK Lo-Carb RICE!!

30Apr10

Fluffy, beautiful LO-CARB rice!!! Yay!!!

Filed under: Dinner, Sides, Vegetables, Vegetarian   |  4 Comments
Tags: alanbar, barrett, carb, carb-free, cauliflower, grains, kitchen, lean, lo, low, nedah, rice, sauce, soy, stir-fry, Vegetarian, white

Purple Pizza Rolls

22Apr10

A delicious tasty treat comparable to stuffed shells, yet made with eggplant!

Filed under: Dinner, Lunch, Vegetables, Vegetarian, What the heck do I do with it?   |  Leave a Comment
Tags: alanbar, an, barrett, cheddar, cheese, cottage, do, eggplant, garlic, how, make, nedah, onions, pepper, pizza, purple, rolls, sauce, to, what, with

Lobster, Shrimp, and Scallop Scampi

16Apr10

Delicious, decadent Shrimp, Lobster, and Scallop Scampi. Perfect, supportive, and delicious!

Filed under: Chicken, Dinner, Fish, Scallops, Seafood, Shrimp, Vegetables, Vegetarian   |  1 Comment
Tags: alanbar, artichokes, barrett, beaudry, black, butter, Fish, garlic, kitchen, lawyer, lean, leankitchen, leankitchen.com, lobster, lori, mom, nedah, oil, olive, olives, onions, pasta, scampi, Seafood, shellfish, Shrimp, spagetti, squash, sundried, tomatoes

Peppered Steak with Portabello Mushrooms

14Apr10

Peppered Steak with Portabello’s

Filed under: Beef, Dinner, Vegetables   |  Leave a Comment
Tags: Beef, cauliflower, fauxtatoes, garlic, mashed, medium, mushrooms, orange, pepper, peppered, portabella, portabello, potatoes, rare, roasted, Steak, sweet, tips