Drinks « leanKitchen

Archive for the ‘Drinks’ Category

White Wine Sangria

29May10

Yup, I’m doing it- In “Spirit” (no pun intended) of Memorial Day, I’m posting a fun, delicious drink, full of fruit. Definitely not calling it a Supportive beverage in any way, but it bears sharing Sangria is typically red wine and fruit and other stuff that varies from recipe to recipe. As you know, I [...]

Filed under: Cheat Meal, Drinks, fruit | Leave a Comment
Tags: alcohol, berries, fruit, grigio, how, lemon, limes, make, moscato, orange, pinot, sangria, to, white, wine

Spinach Berry Blast

15May10

A fast, delicious breakfast shake- probably my favorite so far!

Filed under: Drinks, Protein Powder, Vegetables, Vegetarian | Leave a Comment
Tags: alanbar, barrett, berry, chocolate, kitchen, lean, meal, nedah, powder, prograde, protein, replacement, smoothie, smoothy, vanilla

Prograde Pineapple Cooler

11May10

This is an AWESOME, refreshing tropical drink made super quick, and super simple!

Filed under: Drinks, fruit, Protein Powder | 1 Comment
Tags: coconut, ice, pineapple, powder, prograde, protein

Elvis’ Breakfast

30Mar10

A shake that’ll even have the King all shook up!

Filed under: Drinks, Protein Powder | 3 Comments
Tags: banana, barrett, butter, chocolate, fat, kitchen, lean, lose, loss, meal, milk, nedah, peanut, prograde, replacement, skim, weight

leanKitchen.com-Published again!!

24Mar10

Wow. Crazy. I’m humbled that, for 2 days in a row, my recipes have been featured on Prograde’s website. Unbelievably humbling, yet extremely exciting. Remember the Prograde Pumpkin Pie recipe I put up? Well, I got an e-mail today from Prograde, where they said, “This may just be our best recipe EVER.” Wow. Take a [...]