Archive for the ‘Fish’ Category

Delicious, decadent Shrimp, Lobster, and Scallop Scampi. Perfect, supportive, and delicious!


Enjoy my super-speedy sundried tomato and basil pesto atop spagetti squash with shrimp, chicken or any other protein. YUM!


Super fast weeknight cod topped with fruit salsa, ready in literally seconds!


Fresh Cherry Salsa with red onions and red peppers


So on the Warp Speed Fat Loss low carb day, there’s a derivative of a smoked salmon wrapped around cream cheese.  While I love the idea of things wrapped in other things, particularly cream cheese (or…any cheese, really), I find smoked salmon gag-a-licioius, and used turkey bacon instead.  To make it supportive, I peeled and cut cukes into small strips, put [...]


Salmon and Asparagus on the 28 day Warp Speed Fat Loss plan


In the Catholic Religion, fish is the meal of choice on Christmas Eve, primarily Cod.  The Feast of Seven fishes ( in Italian- the vigilia di magro- a Catholic prohibition of consumption of meat) is a very Italian-specific tradition, an extravaganza of fish; different preparations and recipes.  I love fish so much I could have a Feast of Seven [...]



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