Archive for the ‘leanKitchen Confessional’ Category
Crime scene at the leanKitchen!!!!!
Filed under: Blog, Cheat Meal, Dessert, leanKitchen Confessional, Warp Speed | 7 Comments
Tags: alwyn, butterfingers, cheat, cosgrove, cream, fat, friendly's, ice, leankitchen.com, lose, loss, meal, michael, roussell, speed, warp, weight
In memorial of my mom, Lori; her favorite food, pizza.
Filed under: Blog, Cheat Meal, Chicken, Dinner, leanKitchen Confessional, Lunch, Snack, Vegetables | Leave a Comment
Tags: cheese, garlic, green, mushrooms, oil, olive, onions, peppers, pizza, red, rice, spinach, yellow
Part of what I do in order to have a successful maintenance of a healthy weight (and maintenence of my leanness) is the cheat meal. Yep, I eat junk or miss a meal ten percent of the time. How does that help me keep a healthy weight? Well, if you eat nothing but lean proteins and fibrous [...]
Filed under: Cheat Meal, Dessert, leanKitchen Confessional | Leave a Comment
Tags: candy cane, Cheat Meal, chocolate, confessional, Dessert, fat, festive, lean, leankitchen, lose, loss, mint, pretzels, weight
