Hallie’s Coconut Shrimp with Pineapple Sauce

17May10

Delicious crunchy coconut shrimp with a beautiful pineapple dipping sauce. Mmm

Filed under: Dinner, Dips, fruit, Seafood, Shrimp   |  2 Comments
Tags: .com, alanbar, barrett, coconut, how, leankitchen, make, nedah, pineapple, Shrimp, to

Spicy Shrimp Stir Fry

02May10

Spicy Shrimp Stir-Fry

Filed under: Dinner, Seafood, Shrimp, Vegetables, Vegetarian   |  Leave a Comment
Tags: alanbar, barrett, chobani, garlic, how, kitchen, lean, leankitchen.com, make, moo92, mushrooms, nedah, onions, prograde, sautee, Seafood, Shrimp, stir, to, Vegetables

Lobster, Shrimp, and Scallop Scampi

16Apr10

Delicious, decadent Shrimp, Lobster, and Scallop Scampi. Perfect, supportive, and delicious!

Filed under: Chicken, Dinner, Fish, Scallops, Seafood, Shrimp, Vegetables, Vegetarian   |  1 Comment
Tags: alanbar, artichokes, barrett, beaudry, black, butter, Fish, garlic, kitchen, lawyer, lean, leankitchen, leankitchen.com, lobster, lori, mom, nedah, oil, olive, olives, onions, pasta, scampi, Seafood, shellfish, Shrimp, spagetti, squash, sundried, tomatoes

Sunny Sundried Tomato Pesto

16Mar10

Enjoy my super-speedy sundried tomato and basil pesto atop spagetti squash with shrimp, chicken or any other protein. YUM!

Filed under: Dinner, Fish, herbs, Lunch, nuts, Seafood, Shrimp, Vegetables, Vegetarian   |  4 Comments
Tags: barrett, basil, cheddar, cheese, fat, garlic, kitchen, lean, leankitchen.com, lose, loss, nedah, oil, olive, parm, parmesean, pasta, pesto, sharp, spagetti, squash, sundried, tomatoes, weight

Garlic Butter Steak and Shrimp

10Feb10

A delicious preparation for a strip steak with garlic butter and shrimp topped with melted cheese and served with a side of steamed broccoli.

Filed under: Beef, Dinner, Seafood, Shrimp, Steak, Vegetables   |  4 Comments
Tags: barrett, Beef, butter, fat, garlic, lean, leankitchen, lose, loss, nedah, Shrimp, sirloin, Steak, surf, turf, weight

Chicken and Broccoli Alfredo

12Jan10

Chicken Broccoli Alfredo

Filed under: Chicken, Dinner, Lunch, Shrimp, Vegetables, Warp Speed   |  4 Comments
Tags: alfredo, broccoli, cheddar, cheese, Chicken, eating, fat, garlic, healthy, kitchen, lean, lose, loss, nutrition, onions, supportive, weight

Chinese “Fake-out”

19Nov09

Like most people, I love Chinese food.  Also like most people, I have a really hard time going out (especially to the amazing, expansive buffets) and eating only supportively.  Given the fact that they drench, bread, pork fry, tempura, and duck sauce the heck out of everything, it’s really hard to go out and not cave to temptation. I [...]

Filed under: Beef, Dinner, Lunch, Seafood, Shrimp, Vegetables, Vegetarian   |  Leave a Comment
Tags: at, Beef, belly, broccoli, Chinese, Dinner, fat, ground, home, ideas, lean, lose, loss, Lunch, quick, thin, weight