Archive for the ‘Soups & Stews’ Category

Chicken Noodle skillet soup with no noodles!


My rendition of leaned out Zuppa Toscana


Carrot Ginger Soup, with chicken to make supportive.


Curried Cauliflower, Swiss Chard, and Vidalia Onion Soup


Recipe submission from reader Kristi S. –


When it’s freezing cold outside, there’s really NOTHING better than a nice, HOT comfort meal.  I’m talking chili, soups, stews, and casseroles.  Filling and, typically, full of pastas and potatoes.  YUM! Well one of my all-time fav’s is Shepard’s pie.  I know some people make it with a can of tomato soup, or some other additives, but I [...]


How to Prepare a Leek


  My favorite food on the planet? Soup.  Pretty much any kind I can get my hands on.  On my list of favorites?  Curried Butternut Squash, Carrot Ginger, and Potato Leek.  Tonight, I had a “hankering” (love that word: ) for Potato Leek soup.  Given that I eat supportively now, I had to make a couple [...]


Crockpot Pork easy enough for any weeknight!


fat loss, soup, squash, chicken, dinner, lunch, apples



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