Archive for the ‘Warp Speed’ Category
Another rendition of the Pumped-up Pumpkin, The Pumped-up Pumpkin Shake!
Filed under: Breakfast, Dessert, Drinks, Protein Powder, Snack, Warp Speed | Leave a Comment
Tags: almonds, cheese, cinnamon, cloves, cottage, delicious, fat, lose, loss, nuts, pecans, powder, protein, pumpkin, rich, thick, vanilla, water, weight
Cobb Chicken Salad
15Jan10
Chicken salad with avocado, tomato, and cheese. Originally from the Warp Speed Fat Loss Program, but switched up a bit.
Filed under: Chicken, Dinner, Lunch, Salad, Sides, Vegetables, Warp Speed | 1 Comment
Tags: avocado, belly, cheese, Chicken, chubby, fat, lose, loss, mayo, mayonaisse, muffin, onions, pepper, red, Salad, salt, tomato, top, weigh, weight
Crime scene at the leanKitchen!!!!!
Filed under: Blog, Cheat Meal, Dessert, leanKitchen Confessional, Warp Speed | 7 Comments
Tags: alwyn, butterfingers, cheat, cosgrove, cream, fat, friendly's, ice, leankitchen.com, lose, loss, meal, michael, roussell, speed, warp, weight
FINALLY figured out how to enjoy a cup’o'joe on the Warp Speed Fat Loss Program
Filed under: Breakfast, Dessert, Drinks, fruit, Protein Powder, Snack, Warp Speed | 4 Comments
Tags: almonds, berries, berry, caffeine, chocolate, coffee, latte, mocha, nuts, powder, protein, raspberry, shake, spinach
Chicken and Broccoli Alfredo
12Jan10
Chicken Broccoli Alfredo
Filed under: Chicken, Dinner, Lunch, Shrimp, Vegetables, Warp Speed | 4 Comments
Tags: alfredo, broccoli, cheddar, cheese, Chicken, eating, fat, garlic, healthy, kitchen, lean, lose, loss, nutrition, onions, supportive, weight
Sundried Tomato Burger with Feta
10Jan10
My journey with the Warp Speed Fat Loss. This day ends week one. Three to go!
This sundried tomato burger topped with feta is unbelievable
Filed under: Beef, Blog, Dinner, Lunch, Vegetables, Warp Speed | 3 Comments
Tags: Beef, belly, burger, eat, fat, feta, hamburger, healthy, lose, loss, muffin, speed, stomach, sundried, tomato, top, warp, weight
My bout with Cravings during the Warp Speed Fat Loss Program
Filed under: Blog, Cheat Meal, Dessert, Warp Speed | 6 Comments
Tags: animal, ben, cat, cheat, cookies, cream, fat, ice, jerrys, kingdom, lose, loss, meals, moo92, oreo, radio, shelter, speed, station, sugar, warp, weight
Tips for success on the 28 day Warp Speed Fat Loss Program
Filed under: Blog, Warp Speed | 2 Comments
Tags: 3, Chicken, egg, fat, Fish, lose, loss, meal, speed, tips, tricks, warp, weight, whites
Raspberry Coconut Cream Pie
07Jan10
Rachels Raspberry Coconut Cream Pie
Filed under: Dessert, fruit, Protein Powder, Warp Speed | Leave a Comment
Tags: chocolate, coconut, fat, greek, lean, lose, loss, milk, pie, powder, protein, raspberries, raspberry, weight, yogurt
Dinner n’ a Good One!
07Jan10
Salmon and Asparagus on the 28 day Warp Speed Fat Loss plan
Filed under: Blog, Dinner, Fish, Lunch, Salmon, Seafood, Warp Speed | 2 Comments
Tags: asparagus, belly, fat, funny, humor, joke, kitchen, lean, lose, loss, mustard, oil, olive, pepper, Salmon, salmon joke, salt, weight
